It Was Never About Roti
I don’t know when it happened, but somewhere along the way carbs became the villain of every weight loss conversation. Suddenly, roti is “too much.” Rice is “the reason you’re not losing weight.” And ordering anything with bread comes with guilt. I’ve had so many girls casually tell me, “I think I’ll just go keto.” Like it’s the obvious next step. Like cutting carbs is the responsible thing to do. ...